We believe that there is a vast amount of untapped human swimming potential in New Zealand.

"How good could you be?"

We can help you to find the answer, whatever your ability.
You could be a non-swimmer, leisure swimmer or an elite athlete.

Swimming the 'Old Way'

In the past, we were taught to kick, pull and breathe as separate skills.
The talented few amongst us co-ordinated these actions effectively and become 'good swimmers'.

The rest of us did our best every length but wasted a lot of energy.
We became fitter and stronger but our speed reached a plateau.
We grabbed a breath when we could but finished each length gasping...

... we believe that future progress depends upon fresh insight.

Swimming the 'Total Immersion Way'

At TI we believe that swimming should be a whole-body skill which flows in harmony with the water.

We teach swimmers how to become relaxed, balanced and aligned in the water.

We use specific drills to imprint key body positions and precise movements along with focal points that develop body awareness.

TI swimmers deliver smooth power in a strong rhythm connected through the core. A TI swimmer can swim indefinitely in the pool or open water as distance is not limited by fitness.

Because our focus is on the skills of swimming we can help anyone to become more effective in the water. Whether you are a non-swimmer who wants to overcome your fears, a runner who wants to complete a first triathlon or an elite athlete looking for a competitive edge.

At TI we believe that everyone should have the opportunity to access the best swimming instruction in the world. We will offer a limited number of sessions that are free of charge and there is a sliding scale of fees for passionate swimmers who have a genuine need. Please contact us for details.

Business the 'Total Immersion Way'

At Total Immersion we 'Dare to be Different' in everything we do,
not just at the pool or in the ocean.

Our Mission:

"To unlock the human swimming potential of New Zealand"

We are guided by our core principles. We will strive to:

"Its not just a Business, its Total Immersion!"